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THURSDAY CONSUMER HEALTH TIPS
Healthy chocolate: Dream or reality? Insomnia: How do I stay asleep? Cholesterol-lowering supplements: Lower your numbers without prescription medication Lactose intolerance Diverticulitis diet:...
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Monday’s Housecall
THIS WEEK'S TOP STORIES Healthy breakfast: Quick, flexible options Short on time in the morning? You don't have to skip breakfast. These fast and healthy foods can help you start your day off right....
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Housecall: Pilates
THIS WEEK'S TOP STORIES Pilates for beginners Pilates may sound intimidating, but it's an accessible way to build strength in your core muscles for better posture, balance and flexibility. Pilates can...
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